Chocolate Banana Peanut Butter Smoothie | Healthy & Creamy Recipe
- Prep Time: 5 minutes
- Cook Time: 5 mimutes
- Total Time: 0 hours
- Yield: 1-2 glass
Ingredients
- 1 ripe banana (preferably frozen)
- 1–2 tbsp natural peanut butter
- 1 tbsp unsweetened cocoa powder
- 1 cup milk of choice
- ½ cup Greek yogurt (optional)
- ½ tbsp honey or maple syrup (optional)
- A few ice cubes
Instructions
- Add the milk first to help blending.
- Add banana, peanut butter, cocoa powder, and yogurt.
- Blend until smooth and creamy.
- Taste and adjust sweetness as needed.
- Pour into a chilled glass and garnish with banana slices or cocoa nibs.
Notes
- Use frozen bananas for a milkshake-like consistency.
- Start with less liquid and add more gradually.
- Add a pinch of salt or dash of vanilla to enhance the chocolate flavor.
- Don’t over-blend — it warms the smoothie.
- For an extra creamy version, add ½ avocado or Greek yogurt.