Scale
Ingredients
- 5 Pieces of Fish (any fish)
- 4 tbsps mustard oil
- 2 Onions, ground to paste
- Curry leaves, 1 bunch
- 2 tsps ginger-garlic paste
- 2 green chillies
- ¼ tsp cumin powder
- ¼ tsp black pepper powder
- Salt to taste
- 1 tsp turmeric powder
Instructions
- To begin making the Fish Curry with Curry leaves Recipe, we will firstly marinate the fish pieces in salt and turmeric powder.
- In a mixer grinder, grind curry leaves and green chillies till a smooth paste by adding a little water.
- Heat 4 tbsp mustard oil in a pan till it is close to its smoking point. Shallow Fry the fish on medium flame.
- Remove fried fish pieces to a plate.
- To the same pan add onion paste, ginger-garlic paste and saute for 2 minutes.
- Add cumin powder, turmeric powder, black pepper powder and stir.
- Add curry leaves paste, salt and saute well.
- Add 1 cup of water and fried fish pieces, stir and cook for 2 minutes on high flame.
- Now simmer for 5 minutes so that the fish become a little soft.
- Serve with steamed rice.
Nutrition
- Calories: 402.3
- Sugar: 1.0 g
- Sodium: 431.2 mg
- Fat: 22.8 g
- Saturated Fat: 3.2 g
- Unsaturated Fat: 4.7 g
- Trans Fat: 5.7 g
- Carbohydrates: 4.0 g
- Fiber: 0.9 g
- Protein: 44.2 g
- Cholesterol: 121.7 mg