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mango lassi

Mango Lassi

  • Author: Barasha
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Cuisine: Indian

Description

Mango lassi is a simple drink that can be made at home with just a few ingredients. Learn how to make the perfect mango lassi at home and explore its cultural significance.


Scale

Ingredients

  • 1 cup plain yogurt
  • 1 cup mango pulp
  • 2 tbsp sugar
  • ½ cup ice
  • A pinch of ground cardamom (optional)

Instructions

  1. In a blender, combine the yogurt, mango pulp, sugar, and ice.
  2. Blend until smooth and frothy.
  3. Add a pinch of ground cardamom for an extra flavor boost (optional).
  4. Pour the mango lassi into glasses and serve immediately.


Nutrition

  • Calories: 297 calories
  • Sugar: 52g
  • Fat: 7g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 12g
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