Strawberry Cheesecake Smoothie – Creamy, Healthy & Delicious
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A creamy and healthy strawberry cheesecake smoothie with protein, strawberries
- Author: Barasha
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1–2
- Category: Breakfast, Smoothie
- Cuisine: American
- 1 cup strawberries (fresh or frozen)
- 2 tablespoons cream cheese (regular or light)
- 1 scoop vanilla protein powder
- ¾ cup milk of choice (almond, oat, or dairy)
- ¼ cup Greek yogurt (plain or vanilla)
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon vanilla extract
- Ice cubes (optional, for thicker texture)
- Add all ingredients to a blender — starting with milk and yogurt (liquids first).
- Blend on high speed until completely smooth and creamy (30–45 seconds).
- Taste and adjust sweetness by adding honey or syrup if desired.
- Pour into a chilled glass, top with crushed graham crackers, fresh strawberries, or whipped cream.
- Serve immediately and enjoy your guilt-free, dessert-inspired smoothie!
Notes
- For a vegan version, use plant-based cream cheese, non-dairy milk, and vegan protein powder.
- To make it thicker, add more frozen strawberries or a few ice cubes.
- For a lighter smoothie, use light cream cheese and skip added sweeteners.
- Add chia seeds, oats, or nut butter for extra nutrition and texture.