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Tomato Pitika (Pura Bilahi Pitika)

assamese bilahi pitika recipe

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A traditional Assamese roasted tomato mash made with onions, mustard oil, and green chilies.

Ingredients

  • 4–5 medium-sized ripe tomatoes
  • 1 medium onion, finely chopped
  • 2–3 green chilies, chopped
  • 2 tbsp fresh coriander leaves, chopped
  • 1–2 tsp mustard oil (adjust to taste)
  • Salt to taste

Instructions

  1. Place the tomatoes directly over a flame or on a hot pan.
  2. Roast until the skin blackens and starts to peel away.
  3. Let them cool slightly, then remove the charred skin.
  4. Transfer the peeled tomatoes to a bowl.
  5. Using a spoon or masher, gently mash them with onions, chilies, coriander, salt and mustard oil.
  6. serve fresh with rice.
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