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Aloo Paratha Recipe

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Barasha's Kitchen
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aloo ka paratha

aloo paratha recipe | aloo ka paratha | potato paratha is a classical North Indian stuffed bread recipe made with wheat flour and spiced potato mash for stuffing. it is one of the popular paratha recipes which is not only easy to make but also one of the tasty stuffed bread from Indian cuisine. It is usually served with raita and pickle for lunch and dinner, but can also be served for breakfast and brunch in the morning.

Paratha or stuffed bread recipes have always been a popular meal option for most of us. These are generally made with a variety of stuffings including a combination of vegetables, lentils and spices. But the most popular paratha recipes are vegetable-based stuffed ones and aloo ka paratha is one of the most popular and delicious paratha recipes from Indian cuisine.

Aloo Paratha is a popular and delicious traditional Indian flatbread that is enjoyed all over the country. It is made by stuffing a spiced mashed potato mixture inside a dough made of whole wheat flour, and then griddle-cooked. Aloo paratha is known for its soft and fluffy texture, and its delicious combination of flavors.

To make Aloo Paratha, a dough is made by mixing whole wheat flour, salt and water. The dough is then rolled out and filled with a mixture of mashed potatoes, and spices. The dough is then folded and rolled again to seal the filling inside, and then cooked on a griddle or tawa until golden brown on both sides.

One of the reasons why Aloo Paratha is so popular is that it is a versatile dish that can be enjoyed at any time of the day. It can be served as a breakfast dish, a lunch or dinner dish, or even as a snack. It is a great option for vegetarians and vegans, as it is a filling and satisfying dish that is packed with nutrients.

Aloo Paratha is also a great option for those who are looking for a dish that is high in fiber and protein. Whole wheat flour is a good source of fiber, and potatoes are a good source of protein. The dish is also a great option for those who are looking for a dish that is low in fat, as it is cooked on a griddle or tawa and does not require any oil.

In addition to being a delicious and nutritious dish, Aloo Paratha also has a lot of cultural and historical significance. The dish is believed to have originated in the northern states of India and has been enjoyed by generations of Indians. The dish is also considered to be a delicacy and is often served during special occasions and festivals.

Overall, Aloo Paratha is a delicious and versatile traditional Indian dish that is perfect for any occasion. Its soft and fluffy texture, combined with its delicious combination of flavors, make it a dish that is sure to be enjoyed by all. Whether you are looking for a breakfast dish, a lunch or dinner dish, or even a snack, Aloo Paratha is sure to be a crowd-pleaser.

How to make aloo paratha

  1. firstly, in a large bowl take 2 cups of wheat flour and ¼ tsp salt. mix well.
  2. make a well in the center. Add 2 tsp oil and water as required.
  3. now bring the mixture together and knead into a smooth soft dough.
  4. grease oil and cover the dough. 
  5. keep the dough aside for 20 minutes.

Making Potato Stuffing

  1. first, mash the potatoes with a potato masher. There should be no small pieces in it.
  2. now add 1 chopped onion, 2 chopped green chilli, 1 tsp grated ginger, ½ cup chopped fresh coriander leaves.
  3. also add ½ tsp cumin powder, ½ tsp coriander powder, ½ tsp red chilli powder, ¼ tsp chaat masala and salt.
  4. mix well and make sure all the ingredients are well combined. Check the taste and add more salt or any spice powder as per your taste. 

Making Aloo Paratha

  1. after resting the dough for 20 minutes, knead a little.
  2. now pinch a ball-sized dough and roll it into about 4 inches in diameter.
  3. place a ball-sized prepared aloo stuffing in the center.
  4. then make pleats and bring all the edges on top.
  5. join the pleats together and pinch off the excess dough.
  6. sprinkle some wheat flour and roll out a little thick.
  7. place the rolled paratha on the hot Tawa and cook for a minute.
  8. when the base is partly cooked, flip the aloo paratha using a spatula.
  9. brush some ghee/oil on the partly cooked part. Flip again once or twice till both the sides are cooked properly.
  10. serve hot aloo paratha with some extra butter, sauce, raita or pickle.

Orange as a great skin product

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Barasha's Kitchen
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orange
skin benefitS of orange

Oranges in all forms have been used to make great skincare products. From the peel, juice to the oil, you can use every by-product of orange to create a great recipe for skincare. It is being used to fight diseases such as Alzheimer’s disease, Parkinson’s disease, macular degeneration, diabetes, gallstones, multiple sclerosis and Crohn’s disease. It is also useful to cure many of your skin problems like acne, wrinkles and aging.

It is very important for your skin to follow a healthy diet. Our skin reacts to what we eat, so we must be careful what we dump into our bodies. If we keep feeding our body with junk then it is bound to create this problem. Sometimes we forget that we don’t need to impose many things on our bodies. Having fruits and vegetables paves a new path to betterment. Many people are unable to enjoy life by eating only fruits and vegetables. A balanced diet is what you always need. It is very important to maintain a proper diet of vitamins, minerals, proteins, carbohydrates, energy and much more.

The anti-inflammatory, anti-tumor and anti-clotting properties will do wonders for you. By eating one orange daily, you can get 12.5% ​​of the fiber content. It helps in reducing your high cholesterol level and also prevents atherosclerosis. It also helps in maintaining your sugar level. It also contains a good supply of thiamine, folate and vitamin A in the form of beta-carotene, potassium and calcium. It also helps in reducing high blood pressure.

Home Remedies

Getting wrinkles at an early age, you can treat it by using orange oil.

You can cure eczema by using orange oil.

Cellulite problems can be treated by using grapefruit or orange oil.

Some commonly used home remedies to cure acne are orange, garlic and cucumber. For example, you can make a paste of orange peel which can be applied to your pimples.

You can make a good hand lotion using 30 ml of warm olive oil, 30 ml of orange juice, 15 ml of melted cocoa butter and 2 drops of orange flower oil. Blend all the ingredients until it becomes a fine and smooth paste. Store this mixture in an airtight container and start using it in your daily use.

WARNING: The reader of this article should take all precautions while following the recipe instructions in this article. Avoid using any of these products if you are allergic to them. The responsibility lies with the reader and not the site or the writer.

Can Black Pepper helps to Prevent Omicron?

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Barasha's Kitchen
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black pepper

Black Pepper is one of the most traded spices worldwide and has been used in global cuisine Which satisfies the taste buds.

This type of disease is easily spread throughout the country. Moreover, with the arrival of this winter season, immunity also weakens.

Amid alarming rates of COVID-19 infection, it’s important to take care of yourself, your loved ones, and stay healthy. A healthy balanced diet along with regular physical exercise is important for building strong immunity.

Black pepper benefits

 Black pepper is beneficial and full of nutrients – it is commonly preferred in Ayurveda. This versatile spice is highly valued for its antioxidant, antimicrobial and anti-inflammatory properties. Black pepper is useful in preventing various diseases like skin diseases, arthritis, controlling cholesterol and blood sugar levels and improving cognition. It also enhances the absorption of nutrients by promoting gut health.

Black pepper has long been one of the commonly preferred sources of immunity-boosting during the pandemic. Black pepper is used along with other Ayurvedic ingredients such as cloves, cumin, cinnamon and cardamom to make Kadha/kada.

The benefits of black pepper have been evident in the last two waves of the pandemic. Black pepper contains essential ingredients such as piperine, oleoresin, volatile oils and alkaloids which are due to its therapeutic potential.

How to Consume Black pepper?

Black pepper can be consumed whole or in powder form. Black pepper can be included in various forms such as tea, coffee and any warm dishes. It can also be added to seasonings in vegetable preparations, curries, salads, soups and many other dishes. Black pepper can also use in desserts.

Adding black pepper to your regular diet plan can be a hassle-free way to have a healthy body and immunity during the pandemic.

Why is it important to soak almonds overnight and eat them without the skin?

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Barasha's Kitchen
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almonds
almonds

Many individuals soak nuts, particularly almonds, before consuming them. But have you ever wondered why? Ayurvedic expert Geeta Vara as of late clarified that nuts like almonds can be hard to digest for the body, and thus should be soaked before consumption.

Does eating almonds further develop blood glucose, cholesterol in youngsters with prediabetes?

Almonds can be hard to digest as the skin contains anti-nutrients  – tannins and phytic acid  – that hinder supplement assimilation and can exasperate pitta in the blood. So they are best eaten after being soaked overnight and by removing the skin. Soaked almonds have a milder surface, taste better and buttery, and are much easier to digest.

What are the benefits of Almonds?

Almonds are connected with the peach and apricot families. Almonds are quite possibly the most nutritious nut. They contain undeniable degrees of monounsaturated fats that are known to diminish LDL cholesterol (”bad” cholesterol). Almonds are a protein source that assists with balancing out blood sugars, lowers blood pressure, and is also a rich source of antioxidant properties.

They are a good source of protein, fiber, vitamin e, omega-3, omega-6, magnesium, calcium, iron, potassium and zinc, as well.

This is the reason you should begin your mornings with nuts.

They considered sattvic and in this way a tonic to the mind and nerves. They additionally increase memory power. They are strong to all the dhatus (body tissues) and improve strength.

What number of soaked almonds would it be advisable for one to have?

Enjoy 5-10 every day almonds that have been soaked overnight and the skins removed.

Eating almonds may help reduce hunger between meals.

How to have them?

I like to add them to my morning meal porridge in pre-winter and winter, and smoothies during summer. You can add them to almost any dish because they are super versatile. It is necessary to take them as part of breakfast in the morning.

Poha Halwa | Beaten rice Halwa Recipe

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Barasha's Kitchen
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beaten rice halwa

Poha Halwa is a traditional Indian sweet dish that is made from flattened rice, also known as poha. It is a popular dessert in the state of Maharashtra, India, and is often made during festivals and special occasions.

The dish is made by first roasting the poha in ghee until it becomes crispy. It is then cooked with milk and sugar until it thickens and takes on a creamy texture. The halwa is then flavored with cardamom powder and garnished with almonds, cashews, and raisins.

The key ingredients in Poha Halwa include poha, ghee, milk, sugar, cardamom powder, almonds, cashews, and raisins. The poha should be roasted until crispy to give the halwa a nice texture, while the ghee gives it a rich, buttery flavor. The milk and sugar give the halwa its creamy consistency and sweetness, while the cardamom powder provides a nice aroma and flavor.

Poha Halwa is best served warm, and can be enjoyed as a dessert after a meal or as a sweet snack. It can also be garnished with desiccated coconut, saffron, or kewra water for added flavor and color.

Poha halwa is a delicious and nutritious sweet dish that is perfect for festivals and special occasions. It is easy to make and can be enjoyed by people of all ages. The dish is a perfect balance of sweet, creamy and nutty and can be enjoyed with a cup of tea or coffee, making it perfect for a cold winter evening.

How to make Poha Halwa

  1. Dry roast 1 cup of poha/beaten rice over low to medium flame for 4 minutes and allow it to cool.
  2. Grind the roasted beaten rice into a powder.
  3. Heat 2 tbsps of ghee in a pan and add sliced almonds, raisins. Fry until light golden colour. Remove them from the pan and set them aside.
  4. In the same ghee, add the ground poha/beaten rice and roast till golden brown.
  5. Pour 1 cup of hot milk and 1 cup of hot water. Mix well without any lumps.
  6. Add ½ cup of sugar, ½ tsp cardamom powder and food colour. Mix well.
  7. Keep stirring and cook until the mixture is thick and completely cooked.
  8. When the mixture thickens and leaves the sides of the pan, add fried almonds and raisins and stir well.
  9. Remove from the flame and serve.

In conclusion, Poha Halwa is a traditional Indian sweet dish that is made from flattened rice, also known as poha. It is a popular dessert in the state of Maharashtra, India, and is often made during festivals and special occasions. The dish is easy to make and can be enjoyed by people of all ages. It is best served warm, and can be enjoyed as a dessert after a meal or as a sweet snack. Poha halwa is a perfect balance of sweet, creamy and nutty and can be enjoyed with a cup of tea or coffee, making it perfect for a cold winter evening.

Tutti Frutti | Tutti Frutti recipe

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Barasha's Kitchen
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tutti frutti

How to make tutti frutti from raw papaya

  • Firstly, take raw papaya, peel its skin, and cut the raw papaya into small cubes.
  • boil the papaya cubes in 4 cups of water for 5 minutes.
  • cook until the papaya cubes turn semi-transparent.
  • drain off the water and keep aside.
  • now in a Kadai take 2 cups sugar and 3 cups water.
  • add semi-cooked raw papaya cubes and boil for 20 minutes stirring in between.
  • boil further till the syrup reaches 1 string consistency.
  • turn off the flame and add 1 tsp vanilla extract and mix well.
  • divide the cooked raw papaya cubes into 4 parts in bowls along with sugar syrup.
  • add 4 drops of red, orange, yellow and green food colour to each part and mix well.
  • allow to soak for at least 12 hours and make sure papaya absorbs all the colour.
  • drain off the sugar syrup and allow them to dry over the kitchen towel.
  • once the tutti-frutti dries off completely, mix all 4 colours together.
  • now tutti frutti is ready to consume.

Cold Coffee Recipe | Cold Coffee without Ice cream

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Barasha's Kitchen
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cold coffee without ice cream

Cold coffee is a refreshing and popular beverage that is enjoyed all over the world. It is a delicious combination of coffee, milk, and sugar, served over ice. While many people enjoy cold coffee with ice cream, it can also be enjoyed without it. This version of cold coffee is known as “black cold coffee” and is a great option for those who are looking for a low-calorie and low-fat alternative to the traditional cold coffee.

To make Cold Coffee without Ice cream, freshly brewed coffee is mixed with cold milk and sugar (if desired) and poured over ice. Some variations of the recipe also include cocoa powder or chocolate syrup to add a touch of sweetness and flavor. The result is a delicious and refreshing beverage that is perfect for hot summer days.

One of the reasons why Cold Coffee without Ice cream is so popular is that it is a low-calorie and low-fat alternative to the traditional cold coffee. It is a great option for those who are watching their calorie and fat intake, as it does not contain the added calories and fat from the ice cream. The drink is also a great option for those who are looking for a way to enjoy their coffee without the added sugar and calories found in many coffee shop drinks.

Cold Coffee without Ice cream is also a great option for those who are looking for a caffeine boost. It is a great way to enjoy a refreshing and energizing beverage without having to worry about the added sugar and calories found in many energy drinks.

In addition to being a delicious and refreshing beverage, Cold Coffee without Ice cream also has a lot of health benefits. The caffeine in the coffee can help to improve mood, focus, and alertness. Cold coffee is also a good source of antioxidants, which can help to protect the body against free radicals.

Overall, Cold Coffee without Ice cream is a delicious and refreshing alternative to the traditional cold coffee. Its low-calorie and low-fat content, combined with its energizing caffeine boost, make it a great option for anyone looking for a refreshing and healthy beverage. Whether you are looking for a way to cool down on a hot summer day or a way to enjoy your coffee in a new way, Cold Coffee without Ice cream is sure to be a crowd-pleaser.

How to make Cold Coffee

  • Garnish two glasses by drizzling some chocolate sauce or syrup on the sides. Refrigerate the glasses for 5-8 minutes.
  • Add 4 tsp instant coffee powder, 6 tsp sugar, and 3 tbsp warm water in a small mixing bowl. Mix until sugar is dissolved.
  • Add 2 cups chilled milk, 6 ice cubes, and the coffee mixture to a jar of a blender and blend till the mixture is frothy.
  • Pour the coffee into the garnished glasses. Add the froth on top using a spoon.
  • Sprinkle some coffee powder on top of the glasses.
  • Serve chilled.

Tips or Suggestion

  • If you want to thick and creamy cold coffee then add in a scoop of vanilla ice cream in the coffee.
  • You can increase or decrease the quantity of instant coffee according to your taste.

Blue Butterfly Pea Flower Tea Recipe

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Barasha's Kitchen
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blue butterfly pea tea

Blue Butterfly Pea Flower Tea, also known as Clitoria ternatea, is a popular herbal tea that is known for its vibrant blue color and unique flavor. This tea is made from the dried petals of the Blue Butterfly Pea flower, which is native to Southeast Asia.

One of the most notable features of Blue Butterfly Pea Flower Tea is its deep blue color. This is due to the presence of a natural pigment called anthocyanin, which is also found in other blue and purple fruits and vegetables such as blueberries and purple potatoes. When the tea is steeped, the anthocyanin reacts with acidic ingredients, like lemon juice, to change the color of the tea.

In addition to its eye-catching color, Blue Butterfly Pea Flower Tea is also known for its health benefits. Some of the potential benefits of drinking this tea include improved memory and cognitive function, anti-inflammatory and antioxidant properties, and the ability to lower blood pressure. It is also rich in flavonoids and proanthocyanidins, which are antioxidants that help to protect the body against disease.

Blue Butterfly Pea Flower Tea is also a caffeine-free alternative to traditional tea and coffee, making it a great option for those who are sensitive to caffeine or who are trying to reduce their intake. It can be enjoyed hot or cold and it can be served plain or with a touch of honey or lemon juice.

To make Blue Butterfly Pea Flower Tea, simply steep 1-2 teaspoons of dried petals in hot water for 3-5 minutes. The longer the petals steep, the deeper the blue color of the tea will be. If you want to change the color of your tea you can add a few drops of lemon juice or vinegar to make it purple, pink or red.

In conclusion, Blue Butterfly Pea Flower Tea is a unique and visually stunning herbal tea that offers a range of potential health benefits. Its caffeine-free nature, versatility and unique color make it a great addition to any tea collection. It can be enjoyed hot or cold and plain or with a touch of honey or lemon juice, allowing for a variety of different ways to enjoy it.

How to make Blue Butterfly Pea Flower Tea

  • Take a saucepan, add 2 cups of water to it.
  • Bring it to a boil.
  • Add 10 nos of blue butterfly pea flowers into the water.
  • Simmer it on a medium flame for 7-10 minutes.
  • Switch off the flame.
  • Strain the tea into a cup.
  • Serve hot.

Fish Curry with Curry Leaves Recipe | Narasigha Masor Jhol

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Barasha's Kitchen
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Fish curry with curry leaves

Fish Curry with Curry Leaves is an authentic Assamese fish curry recipe. This fish curry is a very popular dish in Assam because of its rich flavor and aroma. Assamese cuisine is very simple yet rich. This Fish Curry is absolutely delicious. The curry leaves give it a nice flavor. This fish curry recipe uses very few spices to maintain the natural aroma of curry leaves and flavour of fish. Fish is one of the main ingredients of Indian cuisine and it serves as a great source of protein.

Assamese fish curry is a popular dish in the northeastern state of Assam in India. It is known for its unique blend of spices, the use of local fish, and the addition of curry leaves, which imparts a distinct flavor and aroma to the dish. In this article, we will explore the traditional recipe for Assamese fish curry with curry leaves and the benefits of this delicious and nutritious dish.

The traditional recipe for Assamese fish curry with curry leaves starts by marinating fish in a mixture of turmeric powder, salt, and mustard oil. The fish is then fried in oil until it turns golden brown. Next, a paste is made with a combination of whole spices such as cumin seeds, coriander seeds, and red chilies, which are ground together with ginger, garlic, and onion. This paste is then added to the fish and cooked until the fish is fully cooked. The curry leaves are then added to the dish, and it is left to simmer for a few more minutes.

What sets Assamese fish curry apart from other fish curries is the use of locally caught fish such as Rohu, Catla, and Borali, which are known for their firm flesh and delicate flavor. The addition of curry leaves also imparts a unique flavor and aroma to the dish.

In addition to being delicious, fish curry with curry leaves is also nutritious. Fish is a rich source of omega-3 fatty acids, which are important for heart health, brain function, and overall well-being. Curry leaves, as we have discussed earlier, are a rich source of antioxidants, vitamins, and minerals.

Serve this Assamese fish curry with steamed rice, and it makes a perfect meal.

How to make Fish Curry with Curry Leaves

  • To begin making the Fish Curry with Curry leaves Recipe, we will first marinate the fish pieces in salt and turmeric powder.
  • In a mixer grinder, grind curry leaves and green chillies till a smooth paste by adding a little water.
  • Heat 4 tbsp mustard oil in a pan till it is close to its smoking point. Shallow fry the fish on medium flame.
  • Remove fried fish pieces to a plate.
  • To the same pan add onion paste, ginger-garlic paste and saute for 2 minutes.
  • Add cumin powder, turmeric powder, black pepper powder and stir.
  • Add curry leaves paste, salt and saute well.
  • Add 1 cup of water and fried fish pieces, stir and cook for 2 minutes on high flame.
  • Now simmer for 5 minutes so that the fish become a little soft.
  • Serve with steamed rice.

In conclusion, Assamese fish curry with curry leaves is a delicious and nutritious dish that is enjoyed in the state of Assam. The traditional recipe calls for local fish, a unique blend of spices, and the addition of curry leaves, which imparts a distinct flavor and aroma to the dish. The dish is not only delicious but also nutritious, thanks to the addition of fish and curry leaves, which are rich in omega-3 fatty acids and antioxidants, respectively. If you have not tried this dish yet, give it a try, and you will not be disappointed.

Finally, I request you to check my other detailed Fish Recipe Collection with this post of Fish Curry with Curry Leaves recipe. It mainly includes my other related recipe variants like small fish dry fry recipe, fish curry with pointed gourd recipe. Further to these, I would also like to mention my other related recipe categories like,

Simple Dal Chicken Recipe | Chicken Lentil Curry | Dal Murgh Recipe

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Barasha's Kitchen
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DAL CHICKEN | LENTIL CHICKEN CURRY

Dal chicken is a delicious and hearty dish that combines the flavors of lentils and chicken. This dish is a staple in many Indian and South Asian households and is enjoyed by people all over the world.

To make dal chicken, start by cooking lentils in a pot with water, salt, and spices such as turmeric, cumin, and ginger. Once the lentils are cooked, add diced chicken and continue to cook until the chicken is fully cooked.

This dish is typically served with rice or naan bread and can be garnished with fresh cilantro or chopped tomatoes. The combination of the tender chicken and the creamy lentils makes for a satisfying and comforting meal.

Dal chicken is not only delicious but also packed with nutrients. Lentils are a good source of protein, fiber, and iron. Chicken is also a good source of protein and essential amino acids. Together, they make a balanced meal that will provide you with the energy you need to get through the day.

If you’re looking for a new and exciting recipe to try, give dal chicken a try. You can find many different recipes online or in cookbooks, so you can experiment with different spices and ingredients to find the perfect combination that suits your taste. With its delicious flavor and nutritional benefits, dal chicken is definitely worth a try.

How to make Simple dal chicken

  • Clean and wash the dals well.
  • Heat 3 tablespoons of Mustard oil in a deep bottom pan.
  • When the oil turns hot, add 2 bay leaves, 2 teaspoons cumin seeds, 2 dry chillies, 2 sliced onions and saute till they turn golden brown.
  • Add 2 teaspoons ginger-garlic paste and saute for 2 minutes.
  • Add washed ½ cup Masoor dal and ½ cup Moong dal. Stir it well.
  • Add ½ teaspoon turmeric powder and salt and saute.
  • Add 2 diced potatoes and saute for six to ten minutes.
  • Add 500g chicken and saute on medium heat until chicken pieces turn white.
  • Add 3 cups of water. cover and cook till chicken and potato pieces are half cooked.
  • Open the lid, stir and add enough water to the chicken and the potato pieces are fully cooked and the lentils melt well.
  • lastly, add coriander leaves and turn off the heat
  • Transfer to a serving bowl and serve hot with rice.
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